There is a smart free application (computer time limit software) called Romaco Timeout that can limit the amount of time your child (ren) can use the computer, or spend online.

It works in sessions, or can restrict access on a day to day basis and you can specify how long the computer runs for a specific user.
Moreover, you can protect the program with passwords, so that no one can close the program without a proper password.
Romaco Timeout works well with Windows7/Vista/XP.
That's interesting!
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